AKTIVITÄTEN SIND FÜR UNSERE GÄSTE KOSTENLOS
FÜR GÄSTE DIE NICHT BEI UNS WOHNEN, PREIS PRO STUNDE DKK 50,-.
YOGA I VINYASA YOGA: Vinyasa yoga involves a “flow” from one position to the next while maintaining a steady rhythm of breath. This method leads to a more physically demanding session. We reccomend Vinyasa Yoga to intermediate and advanced practitioners.
YOGA II RESTORATIVE YOGA: Restorative yoga creates balance in the nervous system. It works therapeutically as the body is allowed to rest and thereby heal itself. Body and mind enter into a collaboration and help us get rid of e.g. stress, depression, anxiety, insomnia, muscle tension. It’s suitable for all levels.
YOGA III HATHA YOGA: Practiced at a slower pace, Hatha Yoga allows you to focus on the controlled movement, alignment, stability and stretching. Hatha Yoga is perfect for beginners, as well as more advanced practicioners.
GOOD TO KNOW:
GUESTS NOT STAYING WITH US THE PRICE IS PR. TIME DKK. 50, –
Payable at reception at the campsite before the start of the hour.
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